Sunday, October 28, 2007
Next up for us: Our 1st CX double. We are excited to kill ourselves twice. As of now, Sat looks chilly and rainy, could be epic. As epic as a 45 and 30min race can get I guess...
Saturday, October 27, 2007
Try this link: kvsc.org
It is amazing how tired Becs and I get on Fridays. It was her 30th Bday so we went to Mongos in the Cloud. Pretty good food in our opinion. Lots of fresh veggies and decent people. Prices are not close to those of Bravos, but this is a different type of place and we don't spend money going out often, so it was a good treat.
Today has been spent relaxing and preparing to hurt ourselves during training. Also putting more music onto the puter. We are a little slow in the tech department. Deftones are going on as we speak. Hexagram and Minerva are pretty solid tracks.
Emailed professors with a picture of a bike in the background to motivate me. Not sure what my problem is, but I don't like to do that crap. When I do get done with the classes and student teaching, I'll get a 300% pay increase with my first job. That is ridiculous, would most likely be living in a hut if I didn't have a sugar momma. Fear factory is going on now, pretty funny 'music', but often, this type of stuff is situational for me. Becs is watching a show about unintelligent anorexic models. No good. Green Day.
Since it is so nice out now, time to pant and suffer in preparation for the double weekend next. We do believe in working hard during race weeks too. time is out.
Today has been spent relaxing and preparing to hurt ourselves during training. Also putting more music onto the puter. We are a little slow in the tech department. Deftones are going on as we speak. Hexagram and Minerva are pretty solid tracks.
Emailed professors with a picture of a bike in the background to motivate me. Not sure what my problem is, but I don't like to do that crap. When I do get done with the classes and student teaching, I'll get a 300% pay increase with my first job. That is ridiculous, would most likely be living in a hut if I didn't have a sugar momma. Fear factory is going on now, pretty funny 'music', but often, this type of stuff is situational for me. Becs is watching a show about unintelligent anorexic models. No good. Green Day.
Since it is so nice out now, time to pant and suffer in preparation for the double weekend next. We do believe in working hard during race weeks too. time is out.
Wednesday, October 24, 2007
Other Other words: Jen Dooms 10th period.
Monday, October 22, 2007
Mix:
2 eggs
2 c. warm water
2/3 c. powdered milk
1/2 c. olive oil
1/2 c. honey
3-4 T. natural/unsweetened applesauce
Add:
2 c. warm water
2/3 c. powdered milk
1/2 c. olive oil
1/2 c. honey
3-4 T. natural/unsweetened applesauce
Add:
2 c. wheat flour
2 c. oatmeal
1/3 c. wheat germ
1/3 c. oat bran
1/3 c. ground flaxseed
2 T. baking powder
1/3-1/2 c. chocolate chips
1/3-1/2 c. peanut butter chips
2 c. oatmeal
1/3 c. wheat germ
1/3 c. oat bran
1/3 c. ground flaxseed
2 T. baking powder
1/3-1/2 c. chocolate chips
1/3-1/2 c. peanut butter chips
Bake at 400 degrees for 20 minutes...devourb
Labels: Choco/PB Chip Muffins, Delicious, Nutritous
Riding dirt on days like this (55, sunny, no wind, no skidders on the trail) make us wonder what everyone is doing on the pavement in the summer. Who knows?
What we know is our suspended bikes felt like they had 2x the travel after riding the CX bikes everywhere for the past month. We'll be at the next couple CX's so our skillz increase to help with the billz.
Sunday, October 21, 2007
In other news, we sent off our first resume for sponsorship possibilities. We'll see what happens with this attempt. At least we had fun putting together the whole shebang. The team we sent the resume off to looks like the type we would want to be associated with.
Enjoy the nice clouds and drizzle this Sunday. Time for us to clean the place.
Wednesday, October 17, 2007
We are going to the cabin, can't wait. Rain Rain Rain up there around Aitkin you know, whatever. We are tough and like to train inside. Some riders poopoo training indoors, but we take the ride as a mental game. We usually win since I've done as much as 6 hours inside. I know, crazy? Maybe...
Have a great MEA break educators and get on the bike!
ps We may do the cx race, haven't decided that yet. Sounds fun though...
Have a great MEA break educators and get on the bike!
ps We may do the cx race, haven't decided that yet. Sounds fun though...
Tuesday, October 16, 2007
we're back, for the most part. not that anyone reads this anyway, but we've been super busy with work starting and school starting. I'm in 2 courses this fall semester, 431 and 421 SPED and B is doing her masters thing. Just think, she'll have it this spring. She is a genius. Work is great, kids are funny and there never is a boring day.
CX season has started and we are in a sort of funk right now. Started to feel a bit sick this last weekend so we didn't do Boom Is. Unfortunately, the course looked like a lot of fun...
Also, going up to the cabin for some rnr, MEA is upon us so as educators, time for relaxation. We plan on bringing the cross bikes and building our own race course complete with barriers and run ups. We know, we are dorks, but being dorks is waaaaaaaaaaaay better than being like everybody else.
Until later, maybe not so long from now this time. NAH
CX season has started and we are in a sort of funk right now. Started to feel a bit sick this last weekend so we didn't do Boom Is. Unfortunately, the course looked like a lot of fun...
Also, going up to the cabin for some rnr, MEA is upon us so as educators, time for relaxation. We plan on bringing the cross bikes and building our own race course complete with barriers and run ups. We know, we are dorks, but being dorks is waaaaaaaaaaaay better than being like everybody else.
Until later, maybe not so long from now this time. NAH